Wellness Schedule 2017-10-13T12:35:53+00:00

Wellness Schedule

Class
Monday 12pm: Yoga Break w/ Rebekah (30 mins) button
Tuesday 12pm: Hatha Flow Yoga w/ Emily (60 mins)

2pm: Guided Meditation w/ Wade (30 mins)

4:30pm: Mat Pilates w/ Wade (60 mins)

Wednesday 12pm: Yin-Yasa Flow w/ Paige (60 min)

4:30pm: Yin Yoga w/ Paige (60 min)

Thursday 7:30am: Vinyasa Yoga w/ Kelsey (60 min)

10am: Yoga Basics w/ Rebekah (60 min)

12pm: Strength Training w/ Melissa (60 min)

Friday 11:30am: Guided Meditation w/ Rebekah (30 min)

12pm: Yoga Break w/ Rebekah (30 min) button