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Mindfulness Can Increase Your Productivity

Ever notice that you are unable to remain effective once your emotions get the best of you? Research shows that leaders who exhibit strong emotional self- control have better business outcomes, and they use mindfulness to do it.  At The Riveter, we believe that mindfulness and self-care are beneficial for the mind, body and business. That’s why we combine work and wellness in one space. We encourage time for stillness and fiercely believe in the power of self care. It’s simple: if you reduce stress, you prevent burnout. Productivity improves with sleep, meditation and time to recharge. 

Why Emotional Self-control Matters

 

2017-06-19T12:38:06+00:00