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Wellness Wednesday: Guided Meditation
Feb
19

The Riveter: Capitol Hill
1517 12th Avenue Suite 101
Seattle, WA 98122
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Join us for a quick pause and meet in our Ada Lovelace room. 

Guided Meditation lead by Rebekah Papé. It takes less than 30 minutes for a quick pause/mental break and check. Come on by! 

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Rebekah offers space for students to develop and deepen their understanding of yoga through a blend of asana, pranayama, and meditation. She welcomes a wide range of abilities with straightforward, traditional sequencing and encourages students to deepen their practice by refining familiar poses. She is particularly passionate about combining her background in yoga and food studies to help clients design lifestyle wellness plans to bring balance to busy lives.

WELLNESS, MEDITATION

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