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Unlearn Being Your Own Worst Critic | Part 1 of 4 in Unlearning What Holds You Back

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Part 1 of the 4-part "Unlearn" Series! We all have negative chatter in our head that can keep us from being at ease with ourselves and reaching our full potential. This inner critic usually does its best to keep us from taking our professional and/or personal development to the next level. But there’s good news: With the right tools and strategies, is possible to tame the negative self-talk and even transform this voice from a major drag into an effective support system. Part 1 of the series will show you what the inner critic is all about, how to separate yourself from the voice in your head, and which steps to take to change its messages. You will leave the workshop with an actionable list of suggestions and tools that allow you to make positive changes and further strengthen your confidence and courage. 

Micha Goebig Bio: I am a Seattle-based certified coach, speaker, and published author. Through Go Big Coaching, I want to help people experience the amazing difference the support of a coach can make in their lives—especially to come fully into their own and go big. 

Born and raised in Germany, I am all about being efficient and pragmatic, solution-oriented and direct. My goal is to provide clients with actionable tools and strategies to tackle their issues. I excel at helping people—and women in particular—strategize their big-picture plans and life transitions, establish healthy habits, set boundaries, and build the fantastic life they deserve. 

I offer one-on-one sessions as well as group coaching and workshops, both in-person and online, and I work both with private individuals and organizations. My primary workshop topics are overcoming negative self-talk, impostor syndrome, perfectionism, and self-sabotage. 

I hold a master’s degree from the University of Munich, taught at a few colleges in the U.S. and Germany, and later dropped out of my Ph.D. program—a fact I am not proud of, but that makes me uniquely qualified to teach impostor syndrome workshops!

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