Hosted by McKenna Koon, this workshop session incorporates meditation, intention setting, writing, and group discussion to break through barriers around your career and it's connect to your Self. Walking away from the session, you'll have actionable items out in your day-to-day life. This workshop is great for all, however, it will be particularly helpful for people looking to better align their career to their personal values and feel more engaged in everyday life.
This workshop will include:
- Grounding meditation to begin
- Guided visualization meditation
- Journaling portion
- Core values exercise
- Personalized intention setting
- Calming meditation to end
In addition to working as a Creative Strategist for brands like Nike, Netflix, and AT&T, McKenna has led meditation, intention-setting workshops in Southern California for over 6 years at studios like Unplug Mediation and Knockout and at various events on behalf of lululemon athletica. Through blending her professional modalities with those of spirituality, her workshops offer tangible steps to live a more fulfilled life and ultimately contribute to the world in a more meaningful way.