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Wednesday Wellness with Whitney Mack
May 17, 10:00 am - 11:00 am
Join Whitney Mack for a Live:Learn discussion about nutrition and wellness.
What is your soul hungry for? What feelings do you crave? As women, we’re often taught to view food-based cravings as negative and something we should (attempt) to ignore (we all know how well that works, right?!). But what if instead of detrimental, these cravings were a window into not only boosting our health, but also creating more joy, freedom, ease and fulfillment?
In this Live:Learn with Whitney Mack, you’ll learn the real reason behind your cravings (it’s not what you think or have been taught) and how you can use them to create more vibrancy from the inside-out. This unique talk sheds light on how food-based cravings represent the needs of your mind, body + soul that aren’t being met and will give you the tools to examine the feelings you’re really craving in life. You’ll walk away understanding how to feed the true hunger behind the nine most common food-based cravings and be able to use this information fillup your life versus you body – in a soulFULL, joyFULL and healthFULL way.
Whitney Mack is a holistic nutrition health coach, fitness and movement specialist, feel good fanatic and owner of Macks Mo - a healthy living business whose “M.O.” is to empower busy women and mommas to connect to their desires and how they want to feel daily in order to mack-imize vibrancy, energy, freedom, joy and ease.
Through her programs and services, she uses real food, movement and health coaching strategies to help clients create more soulFULL and purpose-driven life through nourishmentand love. And turns out, as their love (for their life, themselves, their spirit) grows, their body intuitively sheds the emotional + physical weight holding them back from a life and body they’re excited about. macksmo.comGET TICKETS