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Wednesday Wellness with Whitney Mack

May 17, 10:00 am - 11:00 am

Details

Date:
May 17
Time:
10:00 am - 11:00 am
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Join Whitney Mack for a Live:Learn discussion about nutrition and wellness.

What is your soul hungry for? What feelings do you crave? As women, we’€™re often taught to view food-based cravings as negative and something we should (attempt) to ignore (we all know how well that works, right?!). But what if instead of detrimental, these cravings were a window into not only boosting our health, but also creating more joy, freedom, ease and fulfillment?

In this Live:Learn with Whitney Mack, you’€™ll learn the real reason behind your cravings (it’s not what you think or have been taught) and how you can use them to create more vibrancy from the inside-out. This unique talk sheds light on how food-based cravings represent the needs of your mind, body + soul that aren’€™t being met and will give you the tools to examine the feelings you’€™re really craving in life. You’€™ll walk away understanding how to feed the true hunger behind the nine most common food-based cravings and be able to use this information fillup your life versus you body – in a soulFULL, joyFULL and healthFULL way.

Whitney Mack is a holistic nutrition health coach, fitness and movement specialist, feel good fanatic and owner of Macks Mo -€“ a healthy living business whose “M.O.”€ is to empower busy women and mommas to connect to their desires and how they want to feel daily in order to mack-imize vibrancy, energy, freedom, joy and ease.

Through her programs and services, she uses real food, movement and health coaching strategies to help clients create more soulFULL and purpose-driven life through nourishmentand love. And turns out, as their love (for their life, themselves, their spirit) grows, their body intuitively sheds the emotional + physical weight holding them back from a life and body they’€™re excited about. macksmo.com

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