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How to Up-Level your Lunch Game and 4 Reasons Why it Will Change Your Life!

June 7, 12:00 pm - 1:30 pm


June 7
12:00 pm - 1:30 pm

It’s easy to slip into the habit of grabbing a take-out lunch every day – especially when we already feel overwhelmed and think that packing ourselves a lunch will just add one more thing to the to-do list.

But eating out all the time can start to add up, plus you don’t always know exactly what you’re going to get.

Join me, Lisa Levine of Audacious Wellness, for a fun workshop to learn some simple strategies (I promise!) and recipes for making and packing delicious and nutritious lunches that will nourish and satisfy you on every level.

I will share some of my best tips on how to plan ahead, the best ingredients to have on hand and what to do with them.

Planning, shopping, preparing and actually making it happen in your busy schedule!

Turning leftovers into the perfect work lunch

How to make a killer salad and foolproof salad dressing

We will make and eat a couple of salads (one vegetarian, grain-basedand one kale/hearty green based with a vegetarian option), curried chicken or tuna salad for a bowl, wrap or sandwich, different and delightful takes on hummus for a “Ploughman’s” style lunch.